Pre & Post Natal

SPD? Don’t Suffer In Silence!


Around 1 in 5 women will experience mild discomfort in the back or front of the pelvis during pregnancy. These aches and pains, if left untreated may progress to interfere with everyday activities such as walking, climbing the stairs and getting out of chairs. Your body will go through an extraordinary amount of change when you are expecting. Make sure you are looking after yourself!

SPD – What Is it?

SPD, PPGP or PGP is characterised by pain in ...

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