On Tuesday 29th November, the Mike Varney Physiotherapy team presented an information and advice evening lecture to patients, local GP’s and opticians. The talk was aimed at examining the different types of headaches and migraines and the treatment that we can provide to help reduce symptoms, frequency and intensity.The evening was delivered by 3 of our therapists: Tom Green, Annabel Moeser and Martin Atkinson.
If you missed it here is a brief over view of the discussed points. …
Whiplash will affect 1 in 200 of us at some point of our life however it is rarely serious and most people will make a full recovery. Taking control of the pain will increase your likelihood of getting better quickly.
Whiplash is an injury to the neck after a sudden movement in one direction followed by a rapid movement in the opposite direction. It is likely that this will be caused by a rear end or side impact road traffic …
It sounds like a treat for a special occasion or spa break, but actually Indian Head Massage has many health benefits both physically and emotionally.
The aim of Indian head massage is to release tension in the muscles and joints of the head, face, neck and shoulders. Indian head massage can also help with relieving fatigue, insomnia, headaches, and sinusitis. The experience is deeply calming and relaxing, leaving a feeling of increased energy, concentration and revitalisation.
Take a look at 7 …