Posts Tagged '100 pull ups a day keeps the doctor away'

Sports Injury Causes

What Causes Sports Injuries?

No pain, no gain

We are all for pushing yourself in training and competition at Mike Varney Physiotherapy. However, there’s a huge difference between pushing yourself, and pushing through physical pain. Athletes who try and push past the physical pain usually end up with an injury. Muscle soreness for 24-48 ...

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